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About Me

  • Over 620 lbs

Matt and Chelsey both grew up as the 'fat kid' so they know how desperate and hopeless it can be when it comes to losing weight and getting healthy. Chelsey would always tell herself that “someday” she would be thin but she knew that would never really happen unless she had weight loss surgery; she thought that was her only ‘real’ option. She was very sick and only 26 years old when her Mom introduced her to Take Shape for Life. She finally found hope from the stories she read of other people who have reached their goal weight and attained optimal health.  
Chelsey lost... 

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"The meal is the key to lose weight but what I believe is the secret of the program is really the support, the coaching"

—Adonirei Alvarenga
Certified Health Coach, FL

"I have a coach who is going to walk through the whole process with me and be there with me every step of the way."

—Shirley Mast
Certified Health Coach, PA

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Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life® recommends you consult with a physician before starting a weight-loss program. Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.

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