Explore Dr. A's systematic approach to weight loss and Optimal Health.
from Dr. Andersen
Losing weight helps you sleep better, and getting enough sleep helps you stay at a healthy weight.
Watch Our Video
Matt and Chelsey both grew up as the 'fat kid' so they know how desperate and hopeless it can be when it comes to losing weight and getting healthy. Chelsey would always tell herself that “someday” she would be thin but she knew that would never really happen unless she had weight loss surgery; she thought that was her only ‘real’ option. She was very sick and only 26 years old when her Mom introduced her to Take Shape for Life. She finally found hope from the stories she read of other people who have reached their goal weight and attained optimal health.
If someone offered you Optimal Health, would you take it?
Take Shape For Life is more than a weight-loss plan. Ours is a program for healthy living that will change you for good. Your free Health Coach guides you with the Medifast 5 & 1 Plan to lose weight quickly and safely, while helping you learn the healthy habits to keep the weight off.
Featuring real Health Coaches, this Discover Take Shape For Life video encapsulates what it means to transform your life and the lives of others by embracing the mission and vision of Take Shape For Life and adopting the Habits of Health.
Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with
a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber,
protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories
per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors
BeSlim® Club Membership: Minimum BeSlim® Club order of $250 required to qualify for free standard shipping and earn 10% Rewards. Minimum BeSlim® Club order of $150-249.99 required to qualify for Flat rate shipping of $5.00 and earn 5% Rewards. First qualifying BeSlim® order receives five (5) free boxes. See the BeSlim® Club terms and conditions for complete details.